Cheers to Health and Happiness
a mama's life with a sprinkle of health and fitness
Good morning everyone and happy Thursday!! Today’s word is banana’s.. ha.. not but for real.. and that’s only because I have a whole bunch that are about to go bad. My solution is pancakes because when bananas are almost to their finishing point it means they are perfect for baking (extra sweet)!Try out this super …
Happy Saturday.. it’s game day here in Buckeye land 🙂 So, in honor of today I was in the mood for a little red sauce.. ha, so today I’m making Italian Stuffed Green peppers for lunch. This recipe can be Paleo or not depending on if you include the cheese …
Happy Sunday morning!Since my competition ended I have tried really hard to focus on eating healthy with an occasional treat here and there.I have read all types of articles on how you can gain tons of weight through binges and eating bad and obviously I do NOT want that 😉 …
Happy October 1st 🙂 Today I’m going to discuss a topic that comes up a lot- time management and eating well. I always hear people saying “I don’t have enough time to eat well” or “It takes so much prep.” You’re partially right.. you do have to make a …