Cheers to Health and Happiness
a mama's life with a sprinkle of health and fitness
Most days back in Ohio you would find me complaining that I was cold. Seriously though.. I’m ALWAYS cold! My classroom had no air conditioning and that’s just the way I liked it! I love being cozy and warm. Now, living in Florida I can’t really complain too much, except …
INGREDIENTS 4 cups Broccoli (cut into florets) 1 cup chopped carrots 1 cup chopped onions (optional) 4 cloves Garlic (minced) 1 tablespoon Penseys Roasted Garlic Seasoning (optional) 4 cups Chicken broth (or vegetable broth) 1 cup Heavy cream 3 cups shredded Cheddar cheese INSTRUCTIONS In a large pot over medium …
Asian Inspired Chicken 4 Skinless Boneless Chicken Breast 1 tbsp Organic Coconut Oil 2 tbsp PB2 (or peanut butter) 2 tbsp Low Sodium Soy Sauce 1/2 cup Lime Juice 1 cup Edamame 10 stalks Asparagus 1 cup Mini, Raw, Sweet Bell Peppers 1/4 cup Green Onions Dice chicken breasts and …