It’s Saturday and I slept in a little but even on regular days I try to go to bed early and make sure I’m getting more than 6 hours of sleep. It is so good for your body and weight loss.. I found this chart that shows a little more on …
Foods that make you SUPER!
Today’s topic is super foods, what are they? Well… Imagine a food — not a drug — powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and put you in a better mood. Wait and best of all there are no side effects! …