Ingredients Instructions
5 Ingredient Banana Bread
When you ripe bananas… you make banana bread! Today the kids and I dumped some stuff into a blender and ta-da.. a miracle happened! Just kidding but it was a miracle that the kitchen wasn’t a disaster after we were done ha! Here is our super easy recipe. Ingredients: 3-4 …
4 Ingredient Cookies
Happy Tuesday everyone! Craving something sweet doesn’t have to be bad for you or take forever to make. Today Olivia and I made Chocolate Chip Peanut Butter cookies, with only 4 ingredients! It took about a total of 30 minutes, that includes mixing and baking time (because well with a 19 …
Quick and easy snacks for those busy day…
Sometimes in life we get so busy or in my case overwhelmed with the every day hustle that we forget that prepping is key. The last few weeks I’ve been taking home a lot of work and forgetting to eat enough.. not forgetting as in forgetting to eat but more …
Peanut Butter Protein Balls
Yesterday’s Instagram recipe as promised. These lasted about 3 days in my house.. I actually grabbed the last two just now to enjoy with some coffee. Ingredients: 1 1/2 cups rolled oats 2 scoops vanilla whey protein powder (I used About Time Vanilla) 1/2 tsp cinnamon 1 tablespoon chia seeds …
Cheerios Peanut Butter Protein Balls
Yup, this pretty much sums up my life right now haha.. I really have no idea what I’m doing.. balancing work, no sleep, and being a mommy is exhausting but I wouldn’t trade it for anything in the world! I’ve also been really bad at posting even though I have …
4 Ingredient Peanut butter Nutella Ice Cream
Ice cream… Ice Cream… Ice Cream… INGREDIENTS: 5 bananas 1/2 teaspoon vanilla 3/4 cup Nutella 1/2 cup Peanut Butter INSTRUCTIONS: Cut bananas into 1-inch slices. Place on a cookie sheet and freeze for 20-30 minutes until completely frozen. Remove from cookie sheet and toss them in the food processor. Turn …
Flat Tummy Smoothie
3/4 c. papaya 3/4 c. sliced peaches 1/2 pear, sliced 1 tsp fresh ginger 2 mint leaves Water to thin Direction: Mix all in blender till smooth with ice
Antioxidant Smoothie
2 cups mixed frozen berries (9 ounces) 1 cup unsweetened pomegranate juice Combine berries, juice, and 1 cup water in a blender; blend until smooth. Serves 2. Per serving: 130 calories; 0 g saturated fat; 1 g unsaturated fat; 0 mg cholesterol; 34 g carbs; 19 mg sodium; 1.5 g …
Blueberry Green Tea Smoothie
1/2 cup frozen blueberries 2 cups green tea, room temperature 1 tablespoon agave nectar 1. Divide blueberries between compartments of an ice cube tray. Fill with green tea and freeze. 2. Puree in blender with remaining green tea and agave. Serves 2. Per serving: 50 calories; 0 g saturated fat; …